Author Archive

Chicken Soup for High Blood Pressure! »

What is commonly known as ‘grandma’s Penicillin’? You have got it right. It’s the chicken soup, which has been used since ages as a home remedy for common cold. Some recent studies show that this effective recipe can also work wonders for high blood pressure. Ai Saiga, a Japanese researcher from Nippon Meat Packers, says [...]

Vitamins for Healthy Skin! »

Some days back I went for a facial to a saloon and got totally perplexed. The lady in charge presented me with a long list of options to choose from. When I asked her what the difference between all the facials was, she educated me about the different creams and packs she used in different [...]

Signs of Depression! »

Life is a journey full of up’s and down’s. Hardships and adversities are part of everyone’s life. I’m sure we all have felt “the blues”, and been pessimistic at some point in our lives. It’s normal to feel these emotions but if they continue for a long period of time, they may be signs of [...]

Tanning Bad for Health! »

The “bronzed skin” may look very sexy but is it worth risking your health for it? A sunbath or a tan (Please check http://en.wikipedia.org/wiki/Tanning & http://en.wikipedia.org/wiki/Sun_tanning) bed may make you look like a Greek god or goddess but it will also leave behind an ugly trail of damage to your body. Think before you plunge [...]

How late is too late for dinner? »

A very common question which arises in every health conscience person’s mind is how late is too late for dinner? Does it really affect your health if you eat late? The answer given by most dieticians and doctors is: There is no cut-off time of dinner. An early dinner proposition is designed to cut down [...]