Latest Health Articles | Make Your Health

Life is a journey full of up’s and down’s. Hardships and adversities are part of everyone’s life. I’m sure we all have felt “the blues”, and been pessimistic at some point in our lives. It’s normal to feel these emotions but if they continue for a long period of time, they may be signs of [...]

The “bronzed skin” may look very sexy but is it worth risking your health for it? A sunbath or a tan (Please check http://en.wikipedia.org/wiki/Tanning & http://en.wikipedia.org/wiki/Sun_tanning) bed may make you look like a Greek god or goddess but it will also leave behind an ugly trail of damage to your body. Think before you plunge [...]

A very common question which arises in every health conscience person’s mind is how late is too late for dinner? Does it really affect your health if you eat late? The answer given by most dieticians and doctors is: There is no cut-off time of dinner. An early dinner proposition is designed to cut down [...]

Fond of chocolates?? hmmmmm Yummy!! But along with giving a watery mouth and taste, chocolates are considered healthy food items by scientists. Earlier chocolates are associated with some health myths. Most of the people think that eating chocolates give rise to health problems especially to tooth and skin. But most of them are wrong. While [...]

A latest research stated that chewing gum can help in reducing stress and anxiety. Andrew Scholey, Ph.D., professor of Behavioral and Brain Sciences, Swinburne University in Melbourne, Australia led this research study to be presented at the 2008 10th International Congress of Behavioral Medicine. It was found that the use of chewing gum was associated [...]